Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
13.21g
17%
Saturated Fat
4.067g
20%
Trans Fat
-
Polyunsaturated Fat
1.76g
Monounsaturated Fat
5.076g
Cholesterol
528mg
176%
Sodium
348mg
15%
Total Carbohydrate
1.4g
1%
Dietary Fiber
0g
0%
Sugars
1.4g
Protein
15.66g
Vitamin D
-
Calcium
62mg
5%
Iron
1.49mg
8%
Potassium
158mg
3%
Vitamin A
210mcg
23%
Vitamin C
0mg
0%
Note:
Includes: soft boiled or hard boiled egg
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(192 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
192
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Fat
13.21g
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Carbs
1.4g
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Protein
15.66g
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There are 192 calories in 2 1/2 large Boiled Egg. |
Calorie breakdown: 64% fat, 3% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Hard Boiled Eggs:
Related Types of Eggs:
See Also:
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