Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 extra large |
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
0.944g
5%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
1.178g
Cholesterol
122mg
41%
Sodium
81mg
4%
Total Carbohydrate
0.32g
0%
Dietary Fiber
0g
0%
Sugars
0.32g
Protein
3.63g
Vitamin D
-
Calcium
14mg
1%
Iron
0.35mg
2%
Potassium
37mg
1%
Vitamin A
49mcg
5%
Vitamin C
0mg
0%
Note:
Includes: soft boiled or hard boiled egg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
45
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Fat
3.07g
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Carbs
0.32g
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Protein
3.63g
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There are 45 calories in a 1/2 extra large Boiled Egg. |
Calorie breakdown: 64% fat, 3% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Hard Boiled Eggs:
Related Types of Eggs:
See Also:
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