| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
13.95g
18%
Saturated Fat
4.295g
21%
Trans Fat
-
Polyunsaturated Fat
1.859g
Monounsaturated Fat
5.36g
Cholesterol
557mg
186%
Sodium
367mg
16%
Total Carbohydrate
1.48g
1%
Dietary Fiber
0g
0%
Sugars
1.48g
Protein
16.54g
Vitamin D
-
Calcium
66mg
5%
Iron
1.57mg
9%
Potassium
166mg
4%
Vitamin A
222mcg
25%
Vitamin C
0mg
0%
Note:
Includes: soft boiled or hard boiled egg
Last updated: 21 Aug 07 07:33 AM
|
10%
|
of RDI*
(203 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
203
|
|
Fat
13.95g
|
|
Carbs
1.48g
|
|
Protein
16.54g
|
| There are 203 calories in 3 medium Boiled Egg. |
| Calorie breakdown: 64% fat, 3% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Hard Boiled Eggs:
Related Types of Eggs:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
