Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 extra large |
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
12.26g
16%
Saturated Fat
3.775g
19%
Trans Fat
-
Polyunsaturated Fat
1.634g
Monounsaturated Fat
4.71g
Cholesterol
490mg
163%
Sodium
322mg
14%
Total Carbohydrate
1.3g
0%
Dietary Fiber
0g
0%
Sugars
1.3g
Protein
14.53g
Vitamin D
-
Calcium
58mg
4%
Iron
1.38mg
8%
Potassium
146mg
3%
Vitamin A
195mcg
22%
Vitamin C
0mg
0%
Note:
Includes: soft boiled or hard boiled egg
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
179
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Fat
12.26g
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Carbs
1.3g
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Protein
14.53g
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There are 179 calories in 2 extra large Boiled Egg. |
Calorie breakdown: 64% fat, 3% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Hard Boiled Eggs:
Related Types of Eggs:
See Also:
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