| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.64g
3%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
0.708g
Cholesterol
72mg
24%
Sodium
365mg
16%
Total Carbohydrate
43.34g
16%
Dietary Fiber
1.5g
5%
Sugars
0.39g
Protein
9.93g
Vitamin D
0mcg
1%
Calcium
21mg
2%
Iron
1mg
6%
Potassium
92mg
2%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Last updated: 12 May 20 07:29 AM
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12%
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of RDI*
(239 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
239
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Fat
2.29g
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Carbs
43.34g
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Protein
9.93g
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| There are 239 calories in 100 grams of Dutch Brown Roll. |
| Calorie breakdown: 9% fat, 74% carbs, 17% protein. |
Other Common Serving Sizes:
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