| Food database and calorie counter |
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2 small or frozen (approx 3" dia)
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Nutrition Facts
| Serving Size |
2 small or frozen (approx 3" dia) |
Amount Per Serving
Calories
411
% Daily Values*
Total Fat
24.09g
31%
Saturated Fat
7.473g
37%
Trans Fat
-
Polyunsaturated Fat
2.832g
Monounsaturated Fat
12.444g
Cholesterol
18mg
6%
Sodium
495mg
22%
Total Carbohydrate
40.92g
15%
Dietary Fiber
1.1g
4%
Sugars
7.64g
Protein
8.8g
Vitamin D
-
Calcium
38mg
3%
Iron
1.76mg
10%
Potassium
108mg
2%
Vitamin A
38mcg
4%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(411 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (52%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
411
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Fat
24.09g
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Carbs
40.92g
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Protein
8.8g
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| There are 411 calories in 2 small or frozen Danish Pastry with Cheese. |
| Calorie breakdown: 52% fat, 39% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Pastries:
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