Food database and calorie counter Source: Generic

Danish Pastry with Cheese

Nutrition Facts
Serving Size 1 medium (approx 5" dia)
 
Amount Per Serving
Calories from Fat 221
Calories 419
 
% Daily Values*
Total Fat 24.53g 38%
  Saturated Fat 7.609g 38%
  Polyunsaturated Fat 2.884g  
  Monounsaturated Fat 12.671g  
Cholesterol 18mg 6%
Sodium 504mg 21%
Potassium 110mg  
Total Carbohydrate 41.66g 14%
  Dietary Fiber 1.1g 4%
  Sugars 7.78g  
Protein 8.96g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
21%
of RDI*
(419 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (52%)
 
Protein (9%)
Carbohydrates, 41.66g (39%) Fat, 24.53g (52%) Protein, 8.96g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
419
Fat
24.53g
Carbs
41.66g
Protein
8.96g
There are 419 calories in 1 medium Danish Pastry with Cheese.
Calorie breakdown: 52% fat, 39% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 34
1 small or frozen (approx 3" dia) 206
100 g 374
1 medium (approx 5" dia) 419
1 large (approx 7" dia) 632

Related Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info

See Also:

Little Debbie Danish Pastry Cherry Cheese
Little Debbie Berries & Cheese Danish Pastry
Little Debbie Cream Cheese Danish Pastry
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
  view more results

Contains these Ingredients:

112 g Cheese Danish pastry
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Recently Eaten By:

gretch101
on 16 September 2014
eleni kalogeri
on 31 August 2014
wondercripple
on 29 August 2014
Brooks Lake
on 23 August 2014

Recently Eaten With:

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