Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories from Fat 31
Calories 39
% Daily Values*
Total Fat 3.45g 5%
  Saturated Fat 2.147g 11%
  Polyunsaturated Fat 0.128g  
  Monounsaturated Fat 0.996g  
Cholesterol 11mg 4%
Sodium 12mg 0%
Potassium 39mg  
Total Carbohydrate 1.29g 0%
  Dietary Fiber 0g 0%
  Sugars 0.05g  
Protein 0.89g  
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (78%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 39 calories in 2 tablespoons of Half and Half Cream.
Calorie breakdown: 78% fat, 13% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 3
1 tbsp 20
1 individual container (.5 fl oz) 20
1 fl oz 39
100 g 130
100 ml 133
1 cup 315

Related Types of Half & Half:

Cream (Half & Half)
Cream (Half & Half, Fat Free)
Half and Half Sour Cream
Land O'Lakes Low Fat Half & Half
Trader Joe's Half & Half
Half and Half or Heavy Cream
  view more half & half nutritional info

Related Types of Coffee Creamer:

Cream Substitute (Powdered)
Cream Substitute (Liquid)
Cream Substitute (Light Powdered)
Cream Substitute (Light Liquid)
Frozen Cream Substitute
  view more coffee creamer nutritional info
Other Related Foods

See Also:

Land O'Lakes Mini Moos Half & Half Creamers
Straus Family Creamery Organic Half & Half
Jack in the Box Half & Half Coffee Creamer
Trader Joe's Kona Coffee Creamy Half-Dipped Shortbread Cookies
Red Lobster Creamy Roasted Garlic Fish & Shrimp (Half Portion)
  view more results

Contains these Ingredients:

30 g Cream (half & half)
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Recently Eaten By:

on 25 November 2015
on 25 November 2015
on 25 November 2015
on 25 November 2015

Recently Eaten With:

FatSecret members have recently eaten Half and Half Cream with these foods:
Mission Carb Balance Whole Wheat Tortillas (79g)
Hiland 4% Small Curd Cottage Cheese
Crystal Farms Shredded Cheddar Cheese

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