| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
13.92g
18%
Saturated Fat
8.661g
43%
Trans Fat
-
Polyunsaturated Fat
0.517g
Monounsaturated Fat
4.018g
Cholesterol
45mg
15%
Sodium
50mg
2%
Total Carbohydrate
5.2g
2%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
3.58g
Vitamin D
-
Calcium
127mg
10%
Iron
0.08mg
0%
Potassium
157mg
3%
Vitamin A
117mcg
13%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (78%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
157
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Fat
13.92g
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Carbs
5.2g
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Protein
3.58g
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| There are 157 calories in a 1/2 cup of Half and Half Cream. |
| Calorie breakdown: 78% fat, 13% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Half & Half:
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See Also:
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