Food database and calorie counter Source: Generic

1 cup

Crab Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 130
Calories 256
 
% Daily Values*
Total Fat 14.47g 22%
  Saturated Fat 6.266g 31%
  Polyunsaturated Fat 2.225g  
  Monounsaturated Fat 4.87g  
Cholesterol 90mg 30%
Sodium 547mg 23%
Potassium 490mg  
Total Carbohydrate 10.81g 4%
  Dietary Fiber 0.2g 1%
  Sugars 9.37g  
Protein 18.35g  
 
Vitamin A 0% Vitamin C 4%
Calcium 28% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(256 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
Carbohydrates, 10.81g (18%) Fat, 14.47g (53%) Protein, 18.35g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
256
Fat
14.47g
Carbs
10.81g
Protein
18.35g
There are 256 calories in 1 cup of Crab Soup.
Calorie breakdown: 53% fat, 18% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 105
1 cup 256

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Crab Soup (Canned)
Chincoteague Vegetable Red Crab Soup
Medifast Maryland Crab Soup
Saladworks Maryland Crab Soup
Harris Teeter Charleston She-Crab Soup
  view more results

Contains these Ingredients:

147 g Milk, NFS
54 g Blue crab (cooked, moist heat)
4 g Onions
24 g Coffee or table cream (light)
6 g Margarine (regular, 80% fat with salt, stick)
0 g Black pepper
1 g Salt
8 g Sweet dessert wine
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Recently Eaten By:

Kathie Carlson
on 13 October 2014
darome65
on 10 October 2014
Lanuevame
on 05 October 2014
meadowtown
on 04 October 2014

Recently Eaten With:

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