| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
327
% Daily Values*
Total Fat
18.35g
24%
Saturated Fat
5.47g
27%
Trans Fat
-
Polyunsaturated Fat
3.894g
Monounsaturated Fat
7.013g
Cholesterol
24mg
8%
Sodium
1210mg
53%
Total Carbohydrate
32.35g
12%
Dietary Fiber
1.5g
5%
Sugars
11.13g
Protein
10.64g
Vitamin D
-
Calcium
220mg
17%
Iron
2.15mg
12%
Potassium
434mg
9%
Vitamin A
210mcg
23%
Vitamin C
4.9mg
5%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(327 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (49%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
327
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Fat
18.35g
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Carbs
32.35g
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Protein
10.64g
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| There are 327 calories in 2 cups of Cream of Corn Soup (Prepared with Water). |
| Calorie breakdown: 49% fat, 38% carbs, 13% protein. |
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