| Food database and calorie counter |
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1 cup bite size (include Keebler Mini Middles)
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Nutrition Facts
| Serving Size |
1 cup bite size (include Keebler Mini Middles) |
Amount Per Serving
Calories
432
% Daily Values*
Total Fat
21.99g
28%
Saturated Fat
7.338g
37%
Trans Fat
-
Polyunsaturated Fat
2.419g
Monounsaturated Fat
11.074g
Cholesterol
14mg
5%
Sodium
318mg
14%
Total Carbohydrate
55.87g
20%
Dietary Fiber
2.3g
8%
Sugars
19.98g
Protein
4.98g
Vitamin D
-
Calcium
30mg
2%
Iron
2.45mg
14%
Potassium
133mg
3%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Note:
Includes: shortbread type Magic Middles (Keebler); short bread type Mini Middles (Keebler); Girl Scouts All Abouts
Last updated: 21 Aug 07 07:33 AM
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22%
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of RDI*
(432 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
432
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Fat
21.99g
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Carbs
55.87g
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Protein
4.98g
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| There are 432 calories in 1 cup bite size of Shortbread Cookie with Chocolate Filling. |
| Calorie breakdown: 45% fat, 51% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Candies:
Related Types of Cookies:
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