| Food database and calorie counter |
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10 medium (approx 2-5/8" dia)
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Nutrition Facts
| Serving Size |
10 medium (approx 2-5/8" dia) |
Amount Per Serving
Calories
585
% Daily Values*
Total Fat
23.53g
30%
Saturated Fat
5.875g
29%
Trans Fat
-
Polyunsaturated Fat
3.306g
Monounsaturated Fat
13.032g
Cholesterol
0mg
0%
Sodium
498mg
22%
Total Carbohydrate
89.31g
32%
Dietary Fiber
3.6g
13%
Sugars
32.06g
Protein
8.06g
Vitamin D
-
Calcium
48mg
4%
Iron
3.35mg
19%
Potassium
185mg
4%
Vitamin A
6mcg
1%
Vitamin C
0.6mg
1%
Note:
Includes: with dates; with nuts; Tastykake Oatmeal Raisin Bars; Pepperidge Farm Wholesome Choice Date Walnut Soft Cookies; Little Debbie Oatmeal-Raisin Cookies
Last updated: 21 Aug 07 07:33 AM
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29%
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of RDI*
(585 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (35%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
585
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Fat
23.53g
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Carbs
89.31g
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Protein
8.06g
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| There are 585 calories in 10 medium Oatmeal Cookie with Raisins. |
| Calorie breakdown: 35% fat, 59% carbs, 5% protein. |
Other Common Serving Sizes:
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