Food database and calorie counter Source: Generic

Diet Brownie

Nutrition Facts
Serving Size 1 brownie (2" square)
 
Amount Per Serving
Calories from Fat 34
Calories 131
 
% Daily Values*
Total Fat 3.77g 6%
  Saturated Fat 1.733g 9%
  Polyunsaturated Fat 0.274g  
  Monounsaturated Fat 1.555g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 107mg  
Total Carbohydrate 24.24g 8%
  Dietary Fiber 1.3g 5%
  Sugars 0.03g  
Protein 1.29g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Weight Watchers Chocolate Brownie; with nuts
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (25%)
 
Protein (4%)
Carbohydrates, 24.24g (71%) Fat, 3.77g (25%) Protein, 1.29g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
131
Fat
3.77g
Carbs
24.24g
Protein
1.29g
There are 131 calories in 1 Diet Brownie.
Calorie breakdown: 25% fat, 71% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 38
1 oz 109
1 brownie (2" square) 131
100 g 384

Related Types of Brownies:

Brownie
Brownie with Icing
Lowfat Brownie
Blondie
Brownie with Peanut Butter Fudge Icing
Brownie with Cream Cheese Filling without Icing
  view more brownies nutritional info

See Also:

South Beach Diet Black Bean Brownies
Doctor's CarbRite Diet Sugar Free Brownies
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie or Diet, Low Sodium)
Brownies (Commercial)
  view more results

Contains these Ingredients:

34 g Brownies (dry mix, special dietary, prepared)
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Recently Eaten By:

ChopIt
on 18 September 2014
nycjlynig
on 30 July 2014
haimk
on 04 June 2014
stunna
on 01 June 2014

Recently Eaten With:

FatSecret members have recently eaten Diet Brownie with these foods:
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