Food database and calorie counter Source: Generic

50 g

Ciabatta

Nutrition Facts
Serving Size 50 g
 
Amount Per Serving
Calories from Fat 16
Calories 136
 
% Daily Values*
Total Fat 1.75g 3%
  Saturated Fat 0.428g 2%
  Polyunsaturated Fat 0.695g  
  Monounsaturated Fat 0.406g  
Cholesterol 0mg 0%
Sodium 292mg 12%
Potassium 55mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 1.4g 6%
  Sugars 0.42g  
Protein 4.4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
Carbohydrates, 25g (75%) Fat, 1.75g (12%) Protein, 4.4g (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
136
Fat
1.75g
Carbs
25g
Protein
4.4g
There are 136 calories in 50 grams of Ciabatta.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 7
1 small slice (3-1/4" x 2-1/2" x 1/2") 27
1 medium slice 54
1 oz 77
1 large slice (4-1/2" x 3-1/4" x 3/4") 81
100 g 271
1 loaf (10-3/4" long) 1230

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Sam's Club Artisan Fresh Ciabatta Roll
Ted's Montana Grill Ciabatta Roll
Wendy's Ciabatta Bacon Cheeseburger
Cheddar's Napa Chicken Ciabatta
Archer Farms Take & Bake Ciabatta
  view more results

Contains these Ingredients:

50 g Italian bread
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Luix70
on 20 September 2014
PythagorasEmma
on 21 September 2014
Dwainriccardo
on 21 September 2014
Saliferous
on 18 September 2014

Recently Eaten With:

FatSecret members have recently eaten Ciabatta with these foods:
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Sun Chips Garden Salsa
Dannon Fruit on the Bottom Yogurt - Blueberry
Wasa Fiber Crispbread
Frozen Fruit Cocktail or Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.