Food database and calorie counter |
|
4.8 servings (20 g per serve)
|
Nutrition Facts
Serving Size |
4.8 servings (20 g per serve) |
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
3.36g
4%
Saturated Fat
0.821g
4%
Trans Fat
-
Polyunsaturated Fat
1.334g
Monounsaturated Fat
0.78g
Cholesterol
0mg
0%
Sodium
561mg
24%
Total Carbohydrate
48g
17%
Dietary Fiber
2.6g
9%
Sugars
0.8g
Protein
8.45g
Vitamin D
-
Calcium
75mg
6%
Iron
2.82mg
16%
Potassium
106mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 07 May 20 09:09 PM
13%
|
of RDI*
(260 calories)
|
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
260
|
|
Fat
3.36g
|
|
Carbs
48g
|
|
Protein
8.45g
|
There are 260 calories in 4.8 servings of Ciabatta. |
Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Bread:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.