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Food database and calorie counter Source: Generic

4.8 servings (20 g per serve)

Ciabatta

Nutrition Facts
Serving Size 4.8 servings (20 g per serve)
 
Amount Per Serving
Calories from Fat 30
Calories 260
 
% Daily Values*
Total Fat 3.36g 5%
  Saturated Fat 0.821g 4%
  Polyunsaturated Fat 1.334g  
  Monounsaturated Fat 0.78g  
Cholesterol 0mg 0%
Sodium 561mg 23%
Potassium 106mg  
Total Carbohydrate 48g 16%
  Dietary Fiber 2.6g 10%
  Sugars 0.8g  
Protein 8.45g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
Carbohydrates, 48g (75%) Fat, 3.36g (12%) Protein, 8.45g (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
260
Fat
3.36g
Carbs
48g
Protein
8.45g
There are 260 calories in 4.8 servings of Ciabatta.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 7
1 small slice (3-1/4" x 2-1/2" x 1/2") 27
1 medium slice 54
1 oz 77
1 large slice (4-1/2" x 3-1/4" x 3/4") 81
100 g 271
1 loaf (10-3/4" long) 1230

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Wal-Mart Roasted Garlic Ciabatta Roll
Jack in the Box Double Bacon & Cheese Ciabatta Burger
Jack in the Box Single Bacon & Cheese Ciabatta Burger
Jack in the Box Sirloin Steak & Cheddar Ciabatta
LaBrea Bakery Herb Ciabatta
  view more results

Contains these Ingredients:

96 g Italian bread
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Recently Eaten By:

Laurenmanne
on 17 April 2014
gmcharles
on 17 April 2014
sweets33
on 18 April 2014
EmmaMaJig
on 17 April 2014

Recently Eaten With:

FatSecret members have recently eaten Ciabatta with these foods:
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