Food database and calorie counter Source: Generic

4 medium slices

Ciabatta

Nutrition Facts
Serving Size 4 medium slices
 
Amount Per Serving
Calories from Fat 25
Calories 217
 
% Daily Values*
Total Fat 2.8g 4%
  Saturated Fat 0.684g 3%
  Polyunsaturated Fat 1.112g  
  Monounsaturated Fat 0.65g  
Cholesterol 0mg 0%
Sodium 467mg 19%
Potassium 88mg  
Total Carbohydrate 40g 13%
  Dietary Fiber 2.2g 9%
  Sugars 0.66g  
Protein 7.04g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
Carbohydrates, 40g (75%) Fat, 2.8g (12%) Protein, 7.04g (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
217
Fat
2.8g
Carbs
40g
Protein
7.04g
There are 217 calories in 4 medium slices of Ciabatta.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 7
1 small slice (3-1/4" x 2-1/2" x 1/2") 27
1 medium slice 54
1 oz 77
1 large slice (4-1/2" x 3-1/4" x 3/4") 81
100 g 271
1 loaf (10-3/4" long) 1230

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Sam's Club Artisan Fresh Ciabatta Roll
Ted's Montana Grill Ciabatta Roll
Wendy's Ciabatta Bacon Cheeseburger
Cheddar's Napa Chicken Ciabatta
Archer Farms Take & Bake Ciabatta
  view more results

Contains these Ingredients:

80 g Italian bread
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Recently Eaten By:

denkim42
on 14 September 2014
jlesuom3
on 13 September 2014
Luix70
on 13 September 2014
ahanks1
on 10 September 2014

Recently Eaten With:

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