Food database and calorie counter  

1/2 cup

Kale Chips

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
2.87g
4%
Saturated Fat
0.558g
3%
Trans Fat
-
Polyunsaturated Fat
1.479g
Monounsaturated Fat
0.697g
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrate
7.1g
3%
Dietary Fiber
0.4g
1%
Sugars
0.54g
Protein
2.02g
Vitamin D
-
Calcium
7mg
1%
Iron
0.21mg
1%
Potassium
115mg
2%
Vitamin A
12mcg
1%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:23 AM
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (41%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Kale Chips
 

Nutrition summary:

Calories
61
Fat
2.87g
Carbs
7.1g
Protein
2.02g
There are 61 calories in a 1/2 cup of Kale Chips.
Calorie breakdown: 41% fat, 46% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 chip serving 95
1 cup 121
1 oz 123
100 g 434

Related Types of Chips:

Potato Chips
Tortilla Chips (Low Fat, Baked)
Plain Corn Chips
Tortilla Corn Chips
Fat Free Potato Chips
Potato Chips (Salted)
  view more chips nutritional info

Related Types of Snacks:

Air Popped Popcorn
Leather Fruit Bars
Pretzels
Trail Mix
Crackers
  view more snacks nutritional info

See Also:

You searched for "Kale Chips". Did you mean:
Real Appeal Baked Kale Chips
Cooked Kale (from Fresh)
Brad's Kale Veggie Chips
Rhythm Superfoods Zesty Nacho Kale Chips
Wahoo's Fish Taco Kale Kai Salad Salmon with Chips
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.