| Food database and calorie counter |
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Chinese Pork Ribs with Rice
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Nutrition Facts
| Serving Size |
1 serving (300 g) |
Amount Per Serving
Calories
574
% Daily Values*
Total Fat
21.59g
28%
Saturated Fat
6.479g
32%
Trans Fat
-
Polyunsaturated Fat
3.658g
Monounsaturated Fat
9.556g
Cholesterol
90mg
30%
Sodium
690mg
30%
Total Carbohydrate
71.06g
26%
Dietary Fiber
1.6g
6%
Sugars
0.85g
Protein
21.26g
Vitamin D
0mcg
0%
Calcium
62mg
5%
Iron
3.82mg
21%
Potassium
338mg
7%
Vitamin A
19mcg
2%
Vitamin C
2.6mg
3%
Last updated: 12 May 20 12:27 PM
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29%
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of RDI*
(574 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (34%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
574
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Fat
21.59g
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Carbs
71.06g
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Protein
21.26g
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| There are 574 calories in 1 serving of Chinese Pork Ribs with Rice. |
| Calorie breakdown: 34% fat, 50% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Ribs:
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