| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
304
% Daily Values*
Total Fat
11.42g
15%
Saturated Fat
3.26g
16%
Trans Fat
-
Polyunsaturated Fat
2.439g
Monounsaturated Fat
4.61g
Cholesterol
69mg
23%
Sodium
1198mg
52%
Total Carbohydrate
27.39g
10%
Dietary Fiber
2.6g
9%
Sugars
1.52g
Protein
21.78g
Vitamin D
-
Calcium
36mg
3%
Iron
2.11mg
12%
Potassium
713mg
15%
Vitamin A
30mcg
3%
Vitamin C
18.8mg
21%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(304 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (34%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
304
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Fat
11.42g
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Carbs
27.39g
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Protein
21.78g
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| There are 304 calories in 1 1/2 cups of Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz). |
| Calorie breakdown: 34% fat, 37% carbs, 29% protein. |
Other Common Serving Sizes:
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