Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
487
% Daily Values*
Total Fat
16.86g
22%
Saturated Fat
4.648g
23%
Trans Fat
-
Polyunsaturated Fat
3.823g
Monounsaturated Fat
6.346g
Cholesterol
144mg
48%
Sodium
1410mg
61%
Total Carbohydrate
38.34g
14%
Dietary Fiber
2.4g
9%
Sugars
2.21g
Protein
42.22g
Vitamin D
-
Calcium
51mg
4%
Iron
2.73mg
15%
Potassium
492mg
10%
Vitamin A
53mcg
6%
Vitamin C
9.5mg
11%
Last updated: 11 May 20 10:19 PM
24%
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of RDI*
(487 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (32%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
487
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Fat
16.86g
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Carbs
38.34g
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Protein
42.22g
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There are 487 calories in 3 cups of Chicken Pho. |
Calorie breakdown: 32% fat, 32% carbs, 36% protein. |
Other Common Serving Sizes:
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