| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.109g
1%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
15.75g
6%
Dietary Fiber
6.7g
24%
Sugars
3.87g
Protein
5.95g
Vitamin D
-
Calcium
74mg
6%
Iron
2.46mg
14%
Potassium
685mg
15%
Vitamin A
67mcg
7%
Vitamin C
149.6mg
166%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (5%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
76
|
|
Fat
0.53g
|
|
Carbs
15.75g
|
|
Protein
5.95g
|
| There are 76 calories in 2 cups of Brussels Sprouts. |
| Calorie breakdown: 5% fat, 69% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Brussels Sprouts:
See Also:
You searched for "Brussels Sprouts". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
