Food database and calorie counter Source: Generic

1 medium

Breakfast Pastry

Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 165
Calories 330
 
% Daily Values*
Total Fat 18.37g 28%
  Saturated Fat 4.658g 23%
  Polyunsaturated Fat 2.405g  
  Monounsaturated Fat 10.262g  
Cholesterol 17mg 6%
Sodium 304mg 13%
Potassium 102mg  
Total Carbohydrate 36.57g 12%
  Dietary Fiber 1.1g 4%
  Sugars 16.22g  
Protein 5.74g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
Carbohydrates, 36.57g (44%) Fat, 18.37g (49%) Protein, 5.74g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
18.37g
Carbs
36.57g
Protein
5.74g
There are 330 calories in 1 medium Breakfast Pastry.
Calorie breakdown: 49% fat, 44% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 114
1 small 141
1 medium 330
100 g 403
1 large 423

Related Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
  view more pastries nutritional info

See Also:

Little Debbie Honey Buns Breakfast Pastry (50g)
Little Debbie Honey Buns Breakfast Pastry (66g)
Little Debbie Honey Buns Breakfast Pastry (85g)
Little Debbie Honey Buns Breakfast Pastry (114g)
Cinnamon Danish Pastry (Enriched)
  view more results

Contains these Ingredients:

82 g Cinnamon Danish pastry (enriched)
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Recently Eaten By:

Superdad
on 20 December 2014
nancyloveseric
on 19 December 2014
npontay
on 15 December 2014
Kari.Waco
on 08 December 2014

Recently Eaten With:

FatSecret members have recently eaten Breakfast Pastry with these foods:
Arby's Swiss Melt
Whole Wheat Bread
Sponge Cake with Icing
Deli Sliced Ham
Cheddar Cheese


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