Food database and calorie counter Source: Generic

1 medium

Breakfast Pastry

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories from Fat 165
Calories 330
% Daily Values*
Total Fat 18.37g 28%
  Saturated Fat 4.658g 23%
  Polyunsaturated Fat 2.405g  
  Monounsaturated Fat 10.262g  
Cholesterol 17mg 6%
Sodium 304mg 13%
Potassium 102mg  
Total Carbohydrate 36.57g 12%
  Dietary Fiber 1.1g 4%
  Sugars 16.22g  
Protein 5.74g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (49%)
Protein (7%)
Carbohydrates, 36.57g (44%) Fat, 18.37g (49%) Protein, 5.74g (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 330 calories in 1 medium Breakfast Pastry.
Calorie breakdown: 49% fat, 44% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 114
1 small 141
1 medium 330
100 g 403
1 large 423

Related Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
  view more pastries nutritional info

See Also:

Little Debbie Honey Buns Breakfast Pastry (50g)
Little Debbie Honey Buns Breakfast Pastry (66g)
Little Debbie Honey Buns Breakfast Pastry (85g)
Little Debbie Honey Buns Breakfast Pastry (114g)
Cinnamon Danish Pastry (Enriched)
  view more results

Contains these Ingredients:

82 g Cinnamon Danish pastry (enriched)
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Recently Eaten By:

Annelle Coetzee
on 27 February 2015
on 24 February 2015
on 24 February 2015
on 24 February 2015

Recently Eaten With:

FatSecret members have recently eaten Breakfast Pastry with these foods:
Arby's Swiss Melt
Coca-Cola Diet Coke Plus
Potato Chips
Nature Valley Crunchy Granola Bars - Maple Brown Sugar
Fresh Bacon or Side Pork

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