Food database and calorie counter Source: USDA

Breakfast Tart (Low Fat)

Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 15
Calories 105
 
% Daily Values*
Total Fat 1.7g 3%
  Saturated Fat 0.395g 2%
  Polyunsaturated Fat 0.249g  
  Monounsaturated Fat 0.946g  
Cholesterol 0mg 0%
Sodium 71mg 3%
Potassium 19mg  
Total Carbohydrate 21.77g 7%
  Dietary Fiber 0.4g 2%
  Sugars 1.38g  
Protein 1.13g  
 
Vitamin A 5% Vitamin C 2%
Calcium 1% Iron 5%
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (14%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
105
Fat
1.7g
Carbs
21.77g
Protein
1.13g
There are 105 calories in 1 ounce of Breakfast Tart (Low Fat).
Calorie breakdown: 14% fat, 81% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 105
100 g 372

Related Types of Pastries:

Danish Pastry
Cinnamon Danish Pastry
Breakfast Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Puff Pastry
  view more pastries nutritional info

See Also:

Lowfat Breakfast Tart
Breakfast Tart
Breakfast Casserole
Breakfast Bar
Breakfast Shake
  view more results
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