Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
2 regular slices |
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
1.71g
2%
Saturated Fat
0.373g
2%
Trans Fat
-
Polyunsaturated Fat
0.705g
Monounsaturated Fat
0.354g
Cholesterol
0mg
0%
Sodium
354mg
15%
Total Carbohydrate
26.32g
10%
Dietary Fiber
1.2g
4%
Sugars
2.24g
Protein
3.97g
Vitamin D
-
Calcium
79mg
6%
Iron
1.94mg
11%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: diet sliced or very thin sliced; Weight Watchers; Pepperidge Farm; Arnold Diet Sliced; English muffin bread
Last updated: 21 Aug 07 07:33 AM
7%
|
of RDI*
(138 calories)
|
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (11%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
138
|
|
Fat
1.71g
|
|
Carbs
26.32g
|
|
Protein
3.97g
|
There are 138 calories in 2 regular slices of White Bread. |
Calorie breakdown: 11% fat, 77% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Bread:
See Also:
You searched for "White Bread". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.