Food database and calorie counter |
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2 servings (74 g per serve)
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Nutrition Facts
Serving Size |
2 servings (74 g per serve) |
Amount Per Serving
Calories
428
% Daily Values*
Total Fat
7.34g
9%
Saturated Fat
1.544g
8%
Trans Fat
-
Polyunsaturated Fat
1.997g
Monounsaturated Fat
3.071g
Cholesterol
27mg
9%
Sodium
565mg
25%
Total Carbohydrate
83.03g
30%
Dietary Fiber
3.6g
13%
Sugars
28.92g
Protein
9.72g
Vitamin D
-
Calcium
118mg
9%
Iron
3.94mg
22%
Potassium
392mg
8%
Vitamin A
68mcg
8%
Vitamin C
1.2mg
1%
Last updated: 21 Aug 07 07:33 AM
21%
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of RDI*
(428 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
428
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Fat
7.34g
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Carbs
83.03g
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Protein
9.72g
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There are 428 calories in 2 servings of Irish Soda Bread. |
Calorie breakdown: 15% fat, 76% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Bread:
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