| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
5.08g
7%
Saturated Fat
0.919g
5%
Trans Fat
-
Polyunsaturated Fat
2.053g
Monounsaturated Fat
1.812g
Cholesterol
14mg
5%
Sodium
91mg
4%
Total Carbohydrate
14.95g
5%
Dietary Fiber
0.5g
2%
Sugars
7.57g
Protein
1.64g
Vitamin D
-
Calcium
32mg
2%
Iron
0.57mg
3%
Potassium
46mg
1%
Vitamin A
5mcg
1%
Vitamin C
0.6mg
1%
Note:
Includes: date nut; banana nut
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
110
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Fat
5.08g
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Carbs
14.95g
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Protein
1.64g
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| There are 110 calories in 1 ounce of Fruit and Nut Bread. |
| Calorie breakdown: 41% fat, 53% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Bread:
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