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Food database and calorie counter Source: Generic

Beef Barley Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 19
Calories 135
 
% Daily Values*
Total Fat 2.06g 3%
  Saturated Fat 0.645g 3%
  Polyunsaturated Fat 0.355g  
  Monounsaturated Fat 0.825g  
Cholesterol 6mg 2%
Sodium 491mg 20%
Potassium 239mg  
Total Carbohydrate 23.01g 8%
  Dietary Fiber 4.9g 20%
  Sugars 1.53g  
Protein 6.68g  
 
Vitamin A 524% Vitamin C 115%
Calcium 33% Iron 97%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (13%)
 
Protein (20%)
Carbohydrates, 23.01g (67%) Fat, 2.06g (13%) Protein, 6.68g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
135
Fat
2.06g
Carbs
23.01g
Protein
6.68g
There are 135 calories in 1 cup of Beef Barley Soup.
Calorie breakdown: 13% fat, 67% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
100 g 56
1 cup 135

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Progresso Beef Barley Soup 99% Fat Free
Au Bon Pain Vegetable Beef Barley Soup Low Fat (Large)
Eating Right Beef Barley Soup
Campbell's Select Harvest Light Vegetable Beef & Barley Soup
Au Bon Pain Vegetable Beef Barley Soup Low Fat (Medium)
  view more results

Contains these Ingredients:

25 g Pearley barley
10 g Beef top round
10 g Carrots
4 g Celery
4 g Onion
2 g Parsley
12 g Frozen peas
0 g Canola oil
0 g Pepper
0 g Salt
71 g Water
103 g Beef broth
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Recently Eaten By:

punkie1959
on 31 July 2014
oopy00
on 28 July 2014
ellissally
on 26 July 2014
drutski
on 23 July 2014



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