| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
285
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.9g
5%
Trans Fat
-
Polyunsaturated Fat
0.454g
Monounsaturated Fat
0.703g
Cholesterol
0mg
0%
Sodium
2167mg
94%
Total Carbohydrate
53.73g
20%
Dietary Fiber
11g
39%
Sugars
0.59g
Protein
14.35g
Vitamin D
-
Calcium
59mg
5%
Iron
2.85mg
16%
Potassium
549mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: beef barley; chicken barley; mushroom barley soup
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(285 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (7%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
285
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Fat
2.27g
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Carbs
53.73g
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Protein
14.35g
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| There are 285 calories in 3 cups of Barley Soup. |
| Calorie breakdown: 7% fat, 73% carbs, 20% protein. |
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