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Food database and calorie counter Source: Mobile User

Full Circle

Butternut Squash Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 20
Calories 70
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 450mg 19%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 1g  
 
Vitamin A 25% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Nov 11.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (24%)
 
Protein (6%)
Carbohydrates, 13g (70%) Fat, 2g (24%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
2g
Carbs
13g
Protein
1g
There are 70 calories in a 1 cup serving of Full Circle Butternut Squash Soup.
Calorie breakdown: 24% fat, 70% carbs, 6% protein.

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Recently Eaten By:

Nightshade03
on 15 February 2014
skiingblond
on 11 February 2014
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on 16 October 2013



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