Food database and calorie counter Source: Member

Full Circle


Nutrition Facts
Serving Size: 1 cup (245g)
Amount Per Serving
Calories from Fat 20
Calories 120
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 580mg 24%
Total Carbohydrate 21g 7%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 6g  
Vitamin A 40% Vitamin C 6%
Calcium 4% Iron 8%
Information for this food was submitted to the FatSecret food database by member somaliris on 12 Oct 10.

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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (65%)
Fat (17%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1 cup serving of Full Circle Minestrone.
Calorie breakdown: 17% fat, 64% carbs, 18% protein.

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