Food database and calorie counter

Frito-Lay

Munchies Jalapeno Cheddar Snack Mix

Nutrition Facts

Serving Size

3/4 cup (1 oz)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

17.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 04 Sep 11 08:21 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (45%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

140

Fat

Carbs

17g

Protein

There are 140 calories in 3/4 cup (1 oz) of Frito-Lay Munchies Jalapeno Cheddar Snack Mix.

Calorie breakdown: 45% fat, 49% carbs, 6% protein.

Related Snacks from Frito-Lay:

Munchies Crunchy Coated BBQ Peanuts
Sabritones Puffed Wheat Snacks
Chicharron Picante
Munchies Nacho Cheese Sandwich Crackers
Sabritones Chile & Lime
Crunchy Cheetos
	find more frito-lay snacks products

More Products from Frito-Lay:

Classic Potato Chips
Munchies Salted Peanuts (Package)
Salted Pistachios without Shells
Tostitos Restaurant Style
Grandma's Homestyle Cookies - Fudge Chocolate Chip
	view all frito-lay products

Other Types of Snacks:

Crackers
Pretzels
Leather Fruit Bars
Air Popped Popcorn
Trail Mix
Potato Chips
	view more snacks nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Kind Maple Glazed Pecan & Sea Salt
	Kind Fruit & Nut
	Good & Gather Dark Chocolate Cashew Butter Granola
	Feel Caramel Sea Salt Bar
	Member's Mark Toffee Coconut Cashews
	Nuts.com Organic Chocolate Paradise Energy Squares
	Ambrosia Planta Campfire S’Mores
	Paskesz Melba Toast Original
	Skippy Oatmeal Protein Pie
	Slim Jim Monster Tabasco Seasoned

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.