Food database and calorie counter Source: Member

Fresh & Easy

Organic Black Bean Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 10
Calories 150
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 430mg 18%
Potassium 0mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 6g 24%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 10% Vitamin C 4%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Yafreaka on 16 Sep 10.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (7%)
 
Protein (20%)
Carbohydrates, 25g (73%) Fat, 1g (7%) Protein, 7g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1g
Carbs
25g
Protein
7g
There are 150 calories in a 1 cup serving of Fresh & Easy Organic Black Bean Soup.
Calorie breakdown: 7% fat, 73% carbs, 20% protein.

Related Soups from Fresh & Easy:

Baked Potato Chowder
Black Bean Jalapeno Soup
Butternut Squash Soup
Chana Dahl Soup
Chicken Noodle Soup
Chicken Tortilla Soup
  find more fresh & easy soups products

More Products from Fresh & Easy:

Steak Chimichurri Quinoa with Roasted Sweet Potatoes
Sriracha Chicken Sandwich
Santa Fe Beef Salad
Meatloaf & Mashed Potatoes
Sliced Smoked Gouda
  view all fresh & easy products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

porrettadomenic
on 20 August 2014
sandykessler
on 30 July 2014
Sky557
on 30 July 2014
RRCanady
on 21 April 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.