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Food database and calorie counter Source: Member

Fred Meyer

Margarine

Nutrition Facts
Serving Size 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 100
Calories 100
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 1.5g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JamieCogal on 20 Dec 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 11g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
11g
Carbs
0g
Protein
0g
There are 100 calories in a 1 tbsp serving of Fred Meyer Margarine.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Margarine from Fred Meyer:

Soft Spread

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Other Types of Margarine:

Margarine
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Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info

Other Types of Spreads:

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Mayonnaise
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Chicken Salad Spread
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Recently Eaten By:

Dunaway
on 27 February 2010

Recently Eaten With:

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