Food database and calorie counter

Fred Meyer

Mixed Berries with Vanilla Flavored Yogurt Parfait

Nutrition Facts

Serving Size

1 cup (270 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.500g

Trans Fat

Cholesterol

5mg

Sodium

110mg

Total Carbohydrate

52.00g

19%

Dietary Fiber

3.0g

11%

Sugars

33.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Oct 18 06:49 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (14%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

4.5g

Carbs

52g

Protein

There are 280 calories in 1 cup (270 g) of Fred Meyer Mixed Berries with Vanilla Flavored Yogurt Parfait.

Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Related Yogurt from Fred Meyer:

Nonfat Greek Yogurt - Vanilla
Black Cherry Fruit on The Bottom Yogurt
Nonfat Greek Yogurt - Plain
Nonfat Greek Yogurt - Plain (Container)
Lite Vanilla Yogurt
Lite Key Lime Pie Yogurt
	find more fred meyer yogurt products

More Products from Fred Meyer:

Natural Creamy Peanut Butter
Stewed Tomatoes No Salt Added
Red Raspberry Preserves
Lite Original Pancake Syrup
Cauliflower
	view all fred meyer products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Plain Yogurt
Vanilla Yogurt (Lowfat)
	view more yogurt nutritional info

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