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Vitamins in Mousse

The favorite choice for the term "Mousse" is 1 cup of Chocolate Mousse which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Mousse is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Mousse

(1 cup serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Chocolate Mousse 5 17 - -
Fruit Mousse 1 5 - 32

Other Types of Mousse

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
1 piece Chocolate Mousse from No-Bake Type Mix 6 7 8 1
1 cup Fish Timbale or Mousse 4 8 - 3

Foods related to Mousse:

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 231
Calories 355
 
% Daily Values*
Total Fat 25.69g 40%
  Saturated Fat 14.749g 74%
  Polyunsaturated Fat 1.389g  
  Monounsaturated Fat 8.187g  
Cholesterol 235mg 78%
Sodium 66mg 3%
Potassium 247mg  
Total Carbohydrate 27.37g 9%
  Dietary Fiber 1g 4%
  Sugars 24.96g  
Protein 7.07g  
 
Vitamin A 0% Vitamin C 0%
Calcium 17% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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