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Food database and calorie counter Source: Member

Flax USA

Flax Sprinkles

Nutrition Facts
Serving Size 2 tbsp
 
Amount Per Serving
Calories from Fat 45
Calories 70
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 5g 2%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kbarta23 on 28 Jan 11.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (58%)
 
Protein (16%)
Carbohydrates, 5g (26%) Fat, 5g (58%) Protein, 3g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
5g
Carbs
5g
Protein
3g
There are 70 calories in a 2 tbsp serving of Flax USA Flax Sprinkles.
Calorie breakdown: 58% fat, 26% carbs, 16% protein.

Related Seeds from Flax USA:

Golden Flax Cold Milled Golden Flax Seed
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Recently Eaten By:

jtmiller
on 12 July 2014
rosebluejones
on 29 May 2014
bluecreme
on 24 August 2013
meichnerb
on 20 February 2013

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