Food database and calorie counter Source: Member

FlapJacked

Protein Smoothie with Greek Yogurt - Strawberry Banana

Nutrition Facts
Serving Size: 1 packet (43g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 160
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 50mg 2%
Potassium 166mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 15g  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium 20% Iron 0%
Information for this food was submitted to the FatSecret food database by member kespey on 22 Jun 17.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (8%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1.5g
Carbs
17g
Protein
20g
There are 160 calories in a 1 packet serving of FlapJacked Protein Smoothie with Greek Yogurt - Strawberry Banana.
Calorie breakdown: 8% fat, 42% carbs, 50% protein.

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