Food database and calorie counter

Flame Broiler

Extra Tofu (with Sauce)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

350mg

15%

Total Carbohydrate

15.00g

Dietary Fiber

11.0g

39%

Sugars

5.00g

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Oct 23 08:33 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (38%)

Protein (39%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

11g

Carbs

15g

Protein

25g

There are 240 calories in 1 serving of Flame Broiler Extra Tofu (with Sauce).

Calorie breakdown: 38% fat, 23% carbs, 39% protein.

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Extra Chicken (with Sauce)
Extra Chicken (without Sauce)
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