Food database and calorie counter Source: Member

Farmland Foods

Southwest Peppercorn Pork Chops

Nutrition Facts
Serving Size 1/2 pork chop (114g)
 
Amount Per Serving
Calories from Fat 30
Calories 130
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 260mg 11%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 22g  
 
Vitamin A 4% Vitamin C 4%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member shine77 on 25 Nov 11.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (23%)
 
Protein (74%)
Carbohydrates, 1g (3%) Fat, 3g (23%) Protein, 22g (74%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
1g
Protein
22g
There are 130 calories in a 1/2 pork chop serving of Farmland Foods Southwest Peppercorn Pork Chops.
Calorie breakdown: 23% fat, 3% carbs, 74% protein.

Related Pork Chops from Farmland Foods:

Boneless Pork Loin Center Cut Chops

Related Pork from Farmland Foods:

Bacon-wrapped Pork Filet
Nutrition Wise Boneless Southwest Peppercorn Rub Seasoned Pork Tenderloin
Pork and Bacon Pork Sausage
Pork Tenderloin

More Products from Farmland Foods:

Smoked Spiral Ham Slices & Pieces
Smoked Sausage
Deli Ham
Thick Sliced Peppered Bacon
Bologna
  view all farmland foods products

Other Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Dboylan
on 17 October 2014
AShrinkingIwillGO
on 05 June 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.