Food database and calorie counter

Farmland Foods

Hickory Smoked Ham

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

35mg

12%

Sodium

960mg

42%

Total Carbohydrate

6.00g

Dietary Fiber

Sugars

5.00g

Protein

10.00g

Vitamin D

Calcium

Iron

0.40mg

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jan 21 05:26 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (50%)

Protein (31%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

Carbs

Protein

10g

There are 130 calories in 3 oz (84 g) of Farmland Foods Hickory Smoked Ham.

Calorie breakdown: 50% fat, 19% carbs, 31% protein.

Related Ham from Farmland Foods:

96% Fat Free Hickory Smoked Ham
Chopped Ham
Deli Ham
Special Select Hickory Smoked Fully Cooked Ham
Honey Ham
Hickory Smoked Ham Steaks
	find more farmland foods ham products

More Products from Farmland Foods:

Pork Tenderloin
Thick Sliced Peppered Bacon
Heavy Cream
Premium Pork Sausage Links
Hickory Smoked Bacon
	view all farmland foods products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Fresh Ham
Deli Sliced Ham
Chopped Ham
Minced Ham
	view more ham nutritional info

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