Food database and calorie counter Source: Member

Equate

Ultra Weight Loss Shake - Creamy Milk Chocolate

Nutrition Facts
Serving Size 1 can (325ml)
 
Amount Per Serving
Calories from Fat 50
Calories 190
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 190mg 8%
Potassium 740mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 5g 20%
  Sugars 18g  
Protein 10g  
 
Vitamin A 35% Vitamin C 100%
Calcium 50% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
WW - 3 pts.
Information for this food was submitted to the FatSecret food database by member catglaw on 07 Sep 08, and last modified on 08 Oct 12 by member Jlynn84 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (28%)
 
Protein (20%)
Carbohydrates, 25g (52%) Fat, 6g (28%) Protein, 10g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
6g
Carbs
25g
Protein
10g
There are 190 calories in a 1 can serving of Equate Ultra Weight Loss Shake - Creamy Milk Chocolate.
Calorie breakdown: 28% fat, 52% carbs, 20% protein.

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Recently Eaten By:

Nefftaly
on 21 November 2014
jgmardo
on 17 November 2014
RobBailey
on 11 November 2014
Lucy Ellen
on 11 November 2014

Recently Eaten With:

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