Food database and calorie counter

El Greg

Chili Cheese Puff

Nutrition Facts

Serving Size

1 puff (170 g)

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

114mg

Total Carbohydrate

52.00g

19%

Dietary Fiber

5.0g

18%

Sugars

11.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jul 17 05:24 PM

Source: FatSecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (41%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

22g

Carbs

52g

Protein

18g

There are 480 calories in 1 puff (170 g) of El Greg Chili Cheese Puff.

Calorie breakdown: 41% fat, 44% carbs, 15% protein.

Other Types of Snacks:

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Potato Chips
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Leather Fruit Bars
Crackers
	view more snacks nutritional info

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