Food database and calorie counter Source: Member

Eggo

Fiber Plus Chocolate Chip Waffles

Nutrition Facts
Serving Size 2 waffles (70g)
 
Amount Per Serving
Calories from Fat 70
Calories 180
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
Cholesterol 15mg 5%
Sodium 350mg 15%
Total Carbohydrate 31g 10%
  Dietary Fiber 9g 36%
  Sugars 8g  
Protein 3g  
 
Vitamin A 20% Vitamin C 0%
Calcium 25% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kalaina on 19 Feb 11.

Is this information inaccurate or incomplete?
Click here to edit.
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (32%)
 
Protein (6%)
Carbohydrates, 31g (62%) Fat, 7g (32%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
7g
Carbs
31g
Protein
3g
There are 180 calories in a 2 waffles serving of Eggo Fiber Plus Chocolate Chip Waffles.
Calorie breakdown: 32% fat, 62% carbs, 6% protein.

Related Waffles from Eggo:

Blueberry Cobbler Waffles
Blueberry Waffles
Buttermilk Waffles
Chocolate Chip Waffles
Cinnamon Toast Waffles
Drizzlers
  find more eggo waffles products

More Products from Eggo:

French Toast Bites
Maple Flavored Pancake Minis
  view all eggo products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

deaby16
on 19 October 2014
Jaycee1993
on 20 July 2014
BBFAN22
on 27 January 2014
hawaiisoon
on 11 January 2014

Recently Eaten With:

FatSecret members have recently eaten Eggo Fiber Plus Chocolate Chip Waffles with these foods:
Land O'Lakes Light Butter
International Delight Chocolate Caramel Coffee Creamer


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.