Food database and calorie counter Source: Member

Eggo

Fiber Plus Chocolate Chip Waffles

Nutrition Facts
Serving Size: 2 waffles (70g)
 
Amount Per Serving
Calories from Fat 70
Calories 180
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
Cholesterol 15mg 5%
Sodium 350mg 15%
Total Carbohydrate 31g 10%
  Dietary Fiber 9g 36%
  Sugars 8g  
Protein 3g  
 
Vitamin A 20% Vitamin C 0%
Calcium 25% Iron 20%
Information for this food was submitted to the FatSecret food database by member Kalaina on 19 Feb 11.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (32%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
7g
Carbs
31g
Protein
3g
There are 180 calories in a 2 waffles serving of Eggo Fiber Plus Chocolate Chip Waffles.
Calorie breakdown: 32% fat, 62% carbs, 6% protein.

Related Waffles from Eggo:

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Cinnamon Toast Waffles
Confetti Waffles
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Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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