Food database and calorie counter Source: Member

Eating Right

Chipotle Couscous Stuffed Chicken Breasts

Nutrition Facts
Serving Size 1 breast (142g)
 
Amount Per Serving
Calories from Fat 36
Calories 150
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
Cholesterol 55mg 18%
Sodium 450mg 19%
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 22g  
 
Vitamin A - Vitamin C 4%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BBMack74 on 09 Nov 10.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (24%)
 
Protein (58%)
Carbohydrates, 7g (18%) Fat, 4g (24%) Protein, 22g (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
4g
Carbs
7g
Protein
22g
There are 150 calories in a 1 breast serving of Eating Right Chipotle Couscous Stuffed Chicken Breasts.
Calorie breakdown: 24% fat, 18% carbs, 58% protein.

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Recently Eaten By:

Nicaragua
on 11 August 2014
rasguitul
on 19 September 2012
dragonfly_blue
on 22 May 2012
Kayll
on 26 August 2011

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