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Food database and calorie counter Source: Member

EarthGrains

Sliced Soft Hoagies Deli Style Rolls

Nutrition Facts
Serving Size 1 roll (71g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 190
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 36g 12%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Sep 09.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
Carbohydrates, 36g (76%) Fat, 2.5g (12%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
2.5g
Carbs
36g
Protein
6g
There are 190 calories in a 1 roll serving of EarthGrains Sliced Soft Hoagies Deli Style Rolls.
Calorie breakdown: 12% fat, 76% carbs, 12% protein.

Related Rolls from EarthGrains:

Soft Hoagies
Sourdough Rolls
Sweet French Rolls
Wheat Rolls

More Products from EarthGrains:

12 Grain Bread
Healthy Multi-Grain
100% Natural Whole Wheat Thin Buns
100% Natural Multi-Grain Thin Buns
Whole Wheat Bread
  view all earthgrains products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

Reggie8041
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