Food database and calorie counter

Earls

Cheese Puffs

Nutrition Facts

Serving Size

25 puffs

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

5mg

Sodium

95mg

Total Carbohydrate

15.00g

Dietary Fiber

Sugars

4.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Mar 10 11:25 AM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (59%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

170

Fat

11g

Carbs

15g

Protein

There are 170 calories in 25 puffs of Earls Cheese Puffs.

Calorie breakdown: 59% fat, 36% carbs, 5% protein.

More Products from Earls:

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Mixed Field Greens (No Dressing)
Los Cabos Chicken Tacos
Grilled Garlic Bread
Chicken Bacon Avocado Wrap
	view all earls products

Other Types of Snacks:

Crackers
Trail Mix
Potato Chips
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Pretzels
	view more snacks nutritional info

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