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Food database and calorie counter Source: Mobile User

Earls

Cheese Puffs

Nutrition Facts
Serving Size 25 puffs
 
Amount Per Serving
Calories from Fat 100
Calories 170
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbohydrate 15g 5%
  Dietary Fiber -
  Sugars 4g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Mar 10.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (59%)
 
Protein (5%)
Carbohydrates, 15g (36%) Fat, 11g (59%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
11g
Carbs
15g
Protein
2g
There are 170 calories in a 25 puffs serving of Earls Cheese Puffs.
Calorie breakdown: 59% fat, 36% carbs, 5% protein.

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Recently Eaten By:

LittleYumYum
on 24 March 2014
srbrinkhaus
on 28 July 2013
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on 15 May 2013
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on 04 April 2013



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