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Dole

Crafted Smoothie Blends Mixed Berry Oatmeal

Nutrition Facts
Serving Size 1 bag (227 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33.00g
12%
Dietary Fiber
5.0g
18%
Sugars
14.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.20mg
7%
Potassium
360mg
8%
Vitamin A
0mcg
0%
Vitamin C
30.0mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 22 10:23 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
33g
Protein
3g
There are 150 calories in 1 bag (227 g) of Dole Crafted Smoothie Blends Mixed Berry Oatmeal.
Calorie breakdown: 9% fat, 84% carbs, 8% protein.

Related Smoothies from Dole:

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  find more dole smoothies products

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  view all dole products

Other Types of Smoothies:

Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
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Fruit Smoothie Drink
Planet Smoothie Leapin' Lizard
Arthur's Green Energy Smoothies
Fruit Smoothie (made with Fruit or Fruit Juice only)
  view more smoothies nutritional info
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