Food database and calorie counter

Dietz & Watson

Dietz Nuts

Nutrition Facts

Serving Size

1 package (56 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

6.000g

30%

Trans Fat

Cholesterol

50mg

17%

Sodium

860mg

37%

Total Carbohydrate

6.00g

Dietary Fiber

6.0g

21%

Sugars

6.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Mar 24 05:24 AM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (65%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

18g

Carbs

Protein

16g

There are 250 calories in 1 package (56 g) of Dietz & Watson Dietz Nuts.

Calorie breakdown: 65% fat, 10% carbs, 26% protein.

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