Food database and calorie counter Source: Member

De Wafelbakkers

A+ Cinnamon All Natural Whole Grain Spelt Waffles with Sweet Potato

Nutrition Facts
Serving Size 3 waffles (64g)
 
Amount Per Serving
Calories from Fat 80
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mercierkl on 09 Mar 10.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
Carbohydrates, 24g (51%) Fat, 9g (43%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
9g
Carbs
24g
Protein
3g
There are 190 calories in a 3 waffles serving of De Wafelbakkers A+ Cinnamon All Natural Whole Grain Spelt Waffles with Sweet Potato.
Calorie breakdown: 43% fat, 51% carbs, 6% protein.

Related Waffles from De Wafelbakkers:

All Natural Flaxseed Apple Cinnamon Waffles
European Style Waffles
Organic Blueberry Waffles

More Products from De Wafelbakkers:

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Buttermilk Mini Pancakes
Maple Pancakes
Blueberry Pancakes
Frozen Buttermilk Pancakes
  view all de wafelbakkers products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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Recently Eaten By:

gmcharles
on 28 September 2014
P_thornton
on 18 July 2014
fadedkiss247
on 13 April 2012
kimsan
on 23 February 2012

Recently Eaten With:

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